Aimee Mullins, an accomplished athlete, actress, and model, demonstrates in this TED Talk the power of words to define people. She also speaks about living with a disability and how she has overcome adversity. In particular, she reveals the problem with defining adversity as something to be overcome and the way society has made “disabled” synonymous with disadvantaged. Below is a transcript from her speech:
“The human ability to adapt, it’s an interesting thing, because people have continually wanted to talk to me about overcoming adversity, and I’m going to make an admission: This phrase never sat right with me, and I always felt uneasy trying to answer people’s questions about it, and I think I’m starting to figure out why. Implicit in this phrase of “overcoming adversity” is the idea that success, or happiness, is about emerging on the other side of a challenging experience unscathed or unmarked by the experience, as if my successes in life have come about from an ability to sidestep or circumnavigate the presumed pitfalls of a life with prosthetics, or what other people perceive as my disability. But, in fact, we are changed. We are marked, of course, by a challenge, whether physically, emotionally or both. And I’m going to suggest that this is a good thing. Adversity isn’t an obstacle that we need to get around in order to resume living our life. It’s part of our life. And I tend to think of it like my shadow. Sometimes I see a lot of it, sometimes there’s very little, but it’s always with me. And, certainly, I’m not trying to diminish the impact, the weight, of a person’s struggle.”
I think Mullins describes adversity in a way which is empowering rather than debilitating. She also emphasizes the fact that everyone experiences adversity and that you cannot experience adversity and walk away unchanged. It takes its toll on you, but the key is to approach it as a learning experience and grow in positive ways. Although it is often difficult in the moment of adversity to see it as positive, falling into despair is giving up an opportunity to grow as an individual.